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––– My Books –––
The Art of Focus: https://theartoffocusbook.com
Purpose & Profit: https://thedankoe.com/purpose
––– Socials –––
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––– Chapters –––
0:00 Lock in, fall off, lock in, repeat
2:32 Your mind is a collection of survival strategies, that’s why it’s so hard to change
17:52 You need a reason with extremely high gravitational pull, and when that one fades, you must find another.
19:54 You need to become brutally aware of who you don’t want to become.
22:54 You need to change your environment faster than the identity can recalibrate.
27:41 You need to increase the gap between impulse and response.
31:39 Winning the game is how you discover it’s the wrong game
#selfimprovement #skillacquisition #learning #identity
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