Rich Roll

Welcome to this teaser for OPEN CONTAINER, my new YouTube series where I invite exceptional people into my home gym—to workout and share health & fitness wisdom as I rebuild my body in the aftermath of spinal fusion surgery.

Episode 1 drops soon, exclusively on my YouTube channel. Proud of this project and excited for you to finally enjoy what we’ve worked hard to cook up for you!

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I’m thrilled to finally share the trailer for Open Container, my brand new YouTube series where I bring exceptional people into my home gym—where we workout and share health & fitness wisdom as I rebuild my body in the aftermath of spinal fusion surgery. Episode 1 dropping soon!
✌🏼🌱 - Rich


✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/

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NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

#richroll #richrollpodcast

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Johannes Klæbo hates to lose more than he loves to win.

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Johannes Klæbo. NOW STREAMING.

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Johannes Klæbo is a Norwegian cross-country skier, an 11-time gold medalist, and the most decorated Winter Olympian ever. We discuss his viral uphill run, Norway's blueprint for building champions, training, mindset, and more. READ MORE👉🏼http://bit.ly/richroll1006
✌🏼🌱 – Rich

This Episode Is Brought To You By…

Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll
WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll
Pulsetto: Get 10% off your Pulsetto FIT with code RICHROLL + 30-day money-back guarantee👉🏼https://pulsetto.sjv.io/RICHROLL
Go Brewing: Use code Rich Roll for 15% OFF👉🏼https://bit.ly/gobrewing2025

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CHAPTERS
00:00:00 Intro
00:01:01 The Viral Uphill Skiing Moment
00:03:42 The Rigors of Cross-Country Skiing
00:07:07 Dominating Both Sprint and Distance
00:12:38 The Mindset of a Champion
00:15:02 Early Struggles and Focusing on Technique
00:18:23 Norway's Unique Youth Sports Culture
00:25:25 The Counterintuitive Path to Excellence
00:28:22 Sponsor Break
00:31:18 Passion for Soccer
00:35:30 Professional Cycling Contract
00:39:55 Training with Data vs. Feeling
00:43:08 A Family Affair
00:45:32 Technical and Tactical Intelligence
00:50:19 The Origin of the Uphill Running Technique
00:54:12 Sponsor Break
00:57:21 The Impact of the Olympics
01:03:25 Evolving Mental Approach
01:05:57 Training the Mind
01:14:41 Life in Park City, Utah
01:17:36 A Typical Training Week
01:18:47 Zone 1 vs. Zone 2 Training
01:26:58 Recovery Practices
01:28:35 Meeting Eric Heiden
01:31:11 Future Olympic Goals


CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast

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Episode with Zac Clark on addiction, emotional sobriety, and more is out now.

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Zac Clark. Episode is out now!

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Zac Clark is the founder of Release Recovery, a recovery advocate, and the winner of The Bachelorette. We discuss his path through addiction, the willingness to change, emotional sobriety, running, and more. READ MORE👉🏼http://bit.ly/richroll1005
✌🏼🌱 – Rich

This Episode Is Brought To You By…

Seed: Use code RICHROLL25 for 25% off your first month of DS-01®👉🏼https://bit.ly/seedxrrp2025
Go Brewing: Use code Rich Roll for 15% OFF👉🏼https://bit.ly/gobrewing2025
Squarespace: Use code RichRoll to save 10% off👉🏼https://bit.ly/squarespace2025

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors


LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CHAPTERS
00:00:00 Intro
00:00:47 Therapy's Role in a 12-Step Program
00:05:09 The Bachelorette Experience
00:13:53 AD BREAK 1
00:16:43 A Charmed Upbringing
00:19:01 First Drink and the Power of a Lie
00:21:41 The Ritual of Addiction
00:25:55 College Baseball and Alcoholism
00:33:14 The Brain Tumor Discovery
00:36:25 The Introduction to Opioids
00:38:25 AD BREAK 2
00:41:22 The Functioning Addict Facade
00:43:53 Marriage and Escalating Addiction
00:47:14 First Stint in Rehab
00:51:15 The Descent into Heroin
00:56:32 The Gallbladder Hustle
00:59:57 Rock Bottom at the Bank
01:06:35 The Second, Serious Rehab Stay
01:09:18 Finding a New Life in New York
01:12:29 Abstinence vs. Emotional Sobriety
01:15:47 Understanding the Why of Addiction
01:31:20 Reframing Relapse
01:35:05 Who Succeeds in Recovery?
01:47:46 Finding Running in Rehab
01:52:31 Running as a Healthy Addiction
01:56:19 The Rise of Run Clubs
02:03:48 The Gift of Service in Recovery
02:08:56 Navigating Anonymity in Public Recovery
02:14:55 Finding Meaning and Purpose
02:18:34 A Message of Hope


CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast

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Odysseus, it turns out, is working the twelve steps. Episode with @RyanHolidayOfficial is up now.

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Few people are better company on this subject than @RyanHolidayOfficial, so today I've got him on the pod to discuss Nolan's Odyssey. Episode is out now.

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Ryan Holiday is a bestselling author and a leading voice in modern Stoicism. We discuss Christopher Nolan's interpretation of Homer's Odyssey, hubris and moral injury, the sirens as confirmation bias, perseverance versus persistence, principles of recovery in the film, and more. READ MORE👉🏼http://bit.ly/richroll1004
✌🏼🌱 - Rich

This Episode Is Brought To You By…

Birch: Get 27% off ALL mattresses + 2 free eco-rest pillows👉🏼https://bit.ly/birchliving
BetterHelp: Get 10% OFF the first month👉🏼https://bit.ly/betterhelp2025rrp
LMNT: Get a free 8-count Sample Pack with any purchase👉🏼https://bit.ly/drinklmnt2025
Rivian: Electric vehicles that keep the world adventurous forever👉🏼https://stories.rivian.com/richroll
WHOOP: Join now and get one month free👉🏼https://www.join.whoop.com/Roll

Check out all of the amazing discounts from our Sponsors👉🏼https://www.richroll.com/sponsors

LISTEN / SUBSCRIBE TO THE PODCAST
Apple Podcasts: http://bit.ly/rrpitunes
Spotify: http://bit.ly/rrpspotify
Google: http://bit.ly/rrpgooglepods

Meal Planner: http://meals.richroll.com
Voicing Change Book: http://richroll.com/vc
Clips Channel: https://www.youtube.com/c/RichRollPodcastClips
Newsletter: http://bit.ly/rollcallemail

CHAPTERS
00:00:00 INTRO
00:01:00 Art as a Vehicle for Timeless Truths
00:04:46 The Odyssey as Evolving Source Material
00:08:18 Nolan's Interpretation of the Cyclops
00:13:45 The Collapse of the Old Ways
00:16:49 The Trolley Problem in Ancient Greece
00:19:03 Odysseus's Relationship with Truth
00:21:51 AD BREAK 1
00:26:09 Visualizing the Bronze Age
00:28:13 The Contradictions of Odysseus
00:30:27 The Striver's Dilemma and the Ending
00:37:24 Commitment Devices and Willpower
00:39:24 A Plot Hole and the Transition of Power
00:45:21 The Greek Gods vs. an Omniscient God
00:48:43 AD BREAK 2
01:02:38 What the Movie Was Missing
01:06:31 The Oresteia and the Origin of Law
01:10:03 Celebrating a Cinematic Achievement
01:16:22 The Importance of Foundational Myths
01:18:17 Odysseus and the Recovery Journey

CONNECT WITH RICH
✩ Website - http://richroll.com​
✩ Rich Roll Podcast - https://richroll.com/all-episodes/
✩ Instagram - https://www.instagram.com/richroll/
✩ Twitter - https://twitter.com/richroll
✩ Facebook - https://www.facebook.com/richrollfans
✩ Strava - https://www.strava.com/athletes/14443?oq=rich
✩ Memoir: Finding Ultra - https://www.richroll.com/shop/books/finding-ultra/
✩ Meals - http://meals.richroll.com​
✩ Cook - The Plantpower Way - https://www.richroll.com/shop/books/the-plantpower-way-signed/
✩ Italian! - The Plantpower Way: Italia - https://www.richroll.com/shop/books/the-plantpower-way-italia-signed/
✩ Support - https://www.patreon.com/richroll

Thanks To The Team: Jason Camiolo, Dan Drake, Morgan McRae, Blake Curtis, Desmond Loh

* * * * *

NEW TO RICH?
Hi I'm Rich Roll. I'm a vegan ultra-endurance athlete, author, podcaster, public speaker & wellness evangelist. But mainly I'm a dad of four. If you want to know more, visit my website or check out these two the NY Times articles:
http://bit.ly/otillonyt
http://bit.ly/vegansglam

I LOVE MAIL! SEND IT HERE:
2630 Conejo Spectrum St.
Thousand Oaks, CA 91320

#richroll #richrollpodcast

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Your life is happening now, and this moment is your opportunity to take the contrary action.

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