From Stoicism to Sabr: 7 Paths to Inner Peace in an Age of Chaos
Time Interval: 0:00–7:22 1a. Negative Visualization & Islamic Readiness 📌 Start @ 00:00 📝 The Point: • We often expect life to go well, but reality doesn’t comply. Stoicism suggests we prepare for difficulties by imagining worst-case scenarios. • Marcus Aurelius began each day expecting adversity to mentally shield himself. • Islam teaches us to…










